________ are part of the food group.

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Multiple Choice

________ are part of the food group.

Explanation:
A balanced diet uses multiple food groups, and each category listed—vegetables, grains, and proteins—belongs to its own major group. Vegetables provide vitamins, minerals, and fiber; grains supply carbohydrates for energy and fiber (especially whole grains); proteins supply essential amino acids for tissue repair and immune function. Because these are all official food groups, including items from each category helps meet different nutrient needs. That’s why the best choice is that all of them are part of the food group. In practice, aim to include a vegetable, a grain, and a protein source at meals to keep meals balanced.

A balanced diet uses multiple food groups, and each category listed—vegetables, grains, and proteins—belongs to its own major group. Vegetables provide vitamins, minerals, and fiber; grains supply carbohydrates for energy and fiber (especially whole grains); proteins supply essential amino acids for tissue repair and immune function. Because these are all official food groups, including items from each category helps meet different nutrient needs. That’s why the best choice is that all of them are part of the food group. In practice, aim to include a vegetable, a grain, and a protein source at meals to keep meals balanced.

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